Amy Redd

Celebrate all your achievements

It doesn't matter if it's something small or big, every achievement deserves to be celebrated. Today I pat myself on the back for everything I have achieved so far. My path has been unique, and every step counts.

The importance of setting limits

"Setting limits does not make me selfish, it makes me wise. I understand that taking care of my space and my energy is essential for my peace of mind. Today I allow myself to say 'no' when necessary."

Dealing with the difficult days

There are days that are not easy, and that's okay. Allowing myself to feel, fall and get back up is also part of the process. Today I understand that even in difficult times, I am learning and growing."

A day of self-care

Sometimes life gets hectic, but I remind myself that I need to take care of myself. Today I take a break, give myself a moment of calm, and do something that makes me feel good. My well-being is my priority.

Female empowerment

"I am a woman who chooses herself every day. Who defies expectations and follows her own paths. If I have a dream, I work for it. If I have a goal, nothing stops me. Today I empower myself because I know that I have everything to achieve." achieve it."

My relationship with loneliness

"At first, I was afraid of being alone, but today I value my time with myself. In silence, I discovered who I really am, without filters or external expectations. Solitude taught me to enjoy my own life."

Unconditional self-love

"I don't need to wait to be 'perfect' to love myself. Today I celebrate myself as I am: with my flaws, my mistakes, and my achievements. Self-love is not a destination, it is a path I walk every day."

Emotional independence

"I learned not to depend on anyone to be happy, because peace and balance only depend on me. Today, I give myself permission to be free, to not need validation from anyone. My well-being is my responsibility."

Daily Empowerment

"Every day is an opportunity to prove to myself that I can face anything. No matter what they say, true strength lies in believing in myself and my ability to transform my life.

It's time to thank

I love to thank the universe for everything good and bad, since everything is for learning and a work of introspection.Let us give thanks and learn from our mistakes and the lessons of life.

Quick Tips for Coping with Hurricane Milton:

1. Evacuate if necessary: Follow evacuation orders without hesitation, as storm surge and winds can be dangerous. 2. Prepare supplies: Have water, food and medicine for several days.3. Protect your home: Reinforce windows and doors, and make sure valuable items are safe.4. Stay informed: Follow weather updates to know how the situation evolves.Take care of your safety and that of yours. ??????????????????

Dear friends

I know many of you are going through difficult times due to the approaching Hurricane Milton. I want you to know that I am thinking of each of you and your families. Safety is the most important thing at this time, so please follow the recommendations of the authorities and prioritize your well-being. These types of situations challenge us, but they also show us the importance of unity and mutual support. If there is anything I can do to help you, please don't hesitate to reach out. You are not alone in this, we are together, even if it is from a distance. Take good care of yourselves and stay safe.

It is very difficult

How complicated can it be? In search of the perfect perfume, but that smell of Notes of white amber and cardamom They don't leave my head and also my nose lol.

There are also these options

1.*Amouage - Epic Woman*.2. *Serge Lutens - Fleur d'Oranger*.3. *Frederic Malle - Portrait of a Lady*.They are somewhat rarer.

My perfume options that I can replace it with

1. *Tom Ford - Black Orchid*.2. *Jo Malone - Velvet Rose & Oud*.3. *Dior - J'Adore*.4. *Guerlain - La Petite Robe Noire*.5. *By Kilian - Beyond Love*

I'm looking for a perfume 🥲🥲

Oh guys, I'm looking like crazy for a perfume that was discontinued in 2013-2015, it's called idolatre, with notes of amber, white peony and touches of Babylonian cardamom, known as the "Grain of Paradise" for the passions that its awakens. scent. I need to find a perfume that has the same characteristics and same fragrance, my God it is so difficult to find something out of stock from so long ago.

Thanks for reading me ❤️

I want to take a moment to thank you, from the bottom of my heart, for being here and for reading my words. Knowing that you are with me in this space means a lot to me. I hope that what I share has left you with something valuable, even if it is small. Thank you for your time, for connecting with me through each story, each reflection.

Part 3 and last of nourishing your soul in October

7. Do random acts of kindness: Small gestures, like a smile or a kind word, can change someone's day. Choose a random act of kindness each day and enjoy the feeling of contributing something positive to the world. 8. Write an emotional journal: Throughout this month, record your emotions, thoughts and dreams. It will help you identify patterns and better understand your inner process.9. Forgive and let go: October is ideal for releasing grudges and forgiving. Don't carry the weight of the past; free yourself and make room for new blessings. 10. Feed your spirit with art and creativity: Take time to express yourself creatively. Whether painting, writing or dancing, art is a powerful way to connect with your soul and release emotions.

Nourish your soul in October

To make this October a month of personal and spiritual growth, here are some tips that will help you improve as a person and nourish your soul:1. Practice daily gratitude: Start or end each day by reflecting on three things you are grateful for. This will help you stay positive and focus on what you already have. 2. Dedicate time to meditation or mindfulness: Take a few minutes each day to disconnect from the outside world and connect with yourself. You can meditate or simply pay full attention to your breathing and thoughts.3. Surround yourself with positive energy: Share time with people who inspire you and who bring joy to your life. Avoid toxic situations and unnecessary drama.

October ✨October

"October arrives with the softness of a breeze that caresses the soul, bringing with it new beginnings and opportunities hidden in each dawn. It is the month in which the leaves turn golden, reminding us of the beauty of change. October invites us to embrace the unknown , to let go of the old and trust that the best is yet to come. May this month be an awakening for you, full of magical moments and dreams that begin to blossom under the soft autumn sun."